Megan Flowers (2006)
Flowers was a four-time Kinney All American and twice the Southern region cross country champion1989 and 1991 champion.
In 1992 Megan ran for Villanova and, as a freshman, was 7th at the Big East cross country meet and 67th at the NCAA meet.
She also qualified for the NCAA championships in the 3000 meters, both indoor and outdoor placing 10th indoors, earning All-American.
In 1994 at Arkansas Megan won the SEC cross country championships and 4th place in the NCAA championships. She was named SEC female runner of the year.
Indoors she was SEC 5000 meter champion and placed third in the NCAA. In 1995 Megan finished 11th at the NCAA cross country meet. She won the SEC 5000 meter indoor title and finished third at the NCAA meet in 16:02.
She placed second at the SEC outdoor meet, running the 10,000 meters in 35:35.
In 1996 Megan won the SEC conference3000 meters in 9:32 and posted a career best at the nationals, running 9:21. Outdoors she posted one the fastest times in the nation of 16.17 in the 5000 meters and was All-SEC and All-American.
Career marks were – indoors: Mile – 4:48; 3000 m – 9:21; 5000 m – 16:02 and outdoors: 1500 m – 4:32; 3000 m – 9:21; 5000 m 16:17; 10 K – 35:35.
She was 10 times All-American, 3 times SEC champion, 7 times All-SEC, 2 time SEC athlete of the year, 2 time academic All-American and 1 time SEC cross country champion.